Healing My Gut Through Fermented Foods
Join my personal journey to optimal health as I share my experiences making kombucha, water kefir, sauerkraut, fermented pickles, and other probiotic-rich foods that support gut healing and digestive wellness.
Featured Recipes
Flavorful Ferments Straight From My Kitchen
Swipe through the latest probiotic-rich dishes that keep my family energized and gut-happy.
Pear & Ginger Tea
Refreshing pear and ginger kombucha tea, naturally carbonated with fresh fruit flavors.
2 DAYS 10 MINUTES • EASY PREP • 4 SERVESView Recipe
Blood Orangeade
Carbonated blood orange kombucha with bitters and orange peel garnish for a sophisticated flavor profile.
1 DAY 5 MINUTES • EASY PREP • 4 SERVESView Recipe
Pink Grapefruit & Rosemary Tea
Aromatic pink grapefruit kombucha infused with fresh rosemary for an herbal citrus experience.
2 DAYS 5 MINUTES • EASY PREP • 4 SERVESView Recipe
Cranberry Cleanse
Tart cranberry kombucha with lime, perfect for cleansing and hydration with natural diuretic benefits.
2 DAYS 5 MINUTES • EASY PREP • 4 SERVESView Recipe
Pear, Cardamom & Lime Sour
Tangy pear kombucha with aromatic cardamom and lime, served fresh and uncarbonated for optimal flavor.
1 DAY 10 MINUTES • EASY PREP • 4 SERVESView Recipe
Recipes
Embark on a journey
With our diverse collection of recipes we have something to satisfy every palate.
Pear & Ginger Tea
Refreshing pear and ginger kombucha tea, naturally carbonated with fresh fruit flavors.
2 DAYS 10 MINUTESView Recipe
Blood Orangeade
Carbonated blood orange kombucha with bitters and orange peel garnish for a sophisticated flavor profile.
1 DAY 5 MINUTESView Recipe
Pink Grapefruit & Rosemary Tea
Aromatic pink grapefruit kombucha infused with fresh rosemary for an herbal citrus experience.
2 DAYS 5 MINUTESView Recipe
Cranberry Cleanse
Tart cranberry kombucha with lime, perfect for cleansing and hydration with natural diuretic benefits.
2 DAYS 5 MINUTESView Recipe
Pear, Cardamom & Lime Sour
Tangy pear kombucha with aromatic cardamom and lime, served fresh and uncarbonated for optimal flavor.
1 DAY 10 MINUTESView Recipe
Classic Raspberry Tea
Traditional raspberry kombucha with fresh berries, perfect for summer sipping with optional herbal garnishes.
2 DAYS 5 MINUTESView Recipe
Fermentation App
Master the Art of Fermentation
While my blog inspires, my fermentation app empowers. Get the complete fermentation experience with timing calculators, fermentation trackers, and expert guidance.
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